Category: Depression

How To Gain Control Over Your Life

Want more control over your life?  It is much easier than you think!  We spend so much of our time feeling anxious and out of control and we expend so much energy ruminating and...

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Moving From Victim To Victorious!

When hardship happens in your life, how do you handle it?  Do you metaphorically throw yourself down on the floor and have a kicking, screaming tantrum?  Or do you accept it as...

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Thoughts On Failure

‘Round about the end of January, many folks are beating themselves up and having feelings of failure in keeping their new year’s resolutions. There are other times any time of...

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How 1 Word Changed My Shame

If you have shame - you know, that nagging, nasty inner voice that tells you everything you haven't done, everything you should've done differently, and how you otherwise just...

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Struggling with Infertility

Becoming a parent may not be hard for most. But those who struggle with infertility know the heartache that comes with being unable to become a parent the way “everybody else...

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