by Morgan | Mar 16, 2019 | Codependent, Relationships
Want to know 5 key recovery tips after a toxic relationship? Whether you were with a textbook Narcissist or someone who was simply not a healthy fit for your life. A relationship that adds toxicity will leave behind residual pain. Here are some important things to... by Danielle | Feb 1, 2019 | Addiction, Communication
Are you addicted to your smart phone? How do we wrestle with the VERY real connection we have with our cellphones? For a weekend, I tried “breaking up” with my phone, after listening to a TED talk that basically explained how notifications on our phone are basically... by Danielle | Dec 11, 2018 | Addiction, Depression, Self-Help
Have you ever wondered what your Netflix binge might be trying to tell you? Maybe you have caught yourself binging a TV show and noticed the crumb-covered blanket crater you’ve created on your couch. Or maybe you have told yourself before turning on the TV,... by Javan | Mar 11, 2016 | Codependent, Individual Therapy, Marital Therapy
Toxic relationships can include family, friends, co-workers, intimate partners, spouses, just about anyone. Even an acquaintance. Though toxic relationships tend to seem okay on the surface, they are often destructive. You can identify a toxic relationship with some... by Javan | Jan 26, 2016 | Affairs, Communication, Relationships
Have you felt strongly about something when you’re really irritated, but then forget about that same thing like it was no big deal? Or have a bad thing happen that put you in a rage but then thought, “Never mind, I don’t want to deal with that again!...
