by Chelsea | May 12, 2021 | Self-Help, Differentiation
Are you living life being intentional? We are faced with a dozen choices a day. Some of these choices may be a little more meniscal than others, but they are still choices we make. Whether it be: should I go to sleep early tonight? Do I really need this $6 latte from... by Jasleen | Nov 25, 2019 | Self-Help
Never a good time “I’m too busy”, “there isn’t enough time in the day”, and “I feel guilty”, are just some of the reasons people give me when I ask them why they aren’t doing anything for themselves on a daily basis. I’m a huge proponent of self-care and stress it... by Karen | May 13, 2019 | Communication, Differentiation, Vulnerability
Welcome to Boundaries 101! Boundaries are a popular and sometimes confusing topic of discussion surrounding relationships. What is a boundary? How do we set healthy boundaries? How do we communicate them? Let me help. What is a boundary? It is a limit we set for... by Danielle | Mar 10, 2018 | Self-Help
Does success feel like a moving target? In Part 1 we explored the idea that when success feels out of reach, we begin to tell ourselves a story that sounds similar to: I’m not enough I’m not doing enough Everyone has it figured out but me This icky, “I’m not... by Danielle | Jan 30, 2018 | Self-Help
How do we know what success looks like? What does it feel like? Is success something tangible (money), or a state of being (happiness)? For me, success can sometimes feel like trying to hit a moving target at a carnival game. It’s loud, it’s stressful, and it seems...
