Resolutions

As we enter into another new year, it is common to think about resolutions, or changes, that we would like to make.  Is the word “resolution” like a swear word to you?  For many people it is, and some decide to make them anyway!  For others, resolutions...

Defensiveness: Protecting The Heart

Defensiveness is an excellent indicator to help find woundedness in the human heart.  After all, we defend places that hurt, like a lion protecting a paw with a thorn in it.  Dealing with the defensiveness of those we love can be just as dangerous as taking on that...

What Not To Trust!

If there is one thing I’ve learned in all of my recovery work, it is do not trust a sense of urgency!  That overwhelming sense that I must do something right now is usually a sign that whatever I’m about to do is unhealthy and not well thought out. Certainly there are...