by Morgan | Apr 13, 2021 | Self-Help, Anxiety
How are you doing managing daily stress? I don’t believe many of us are strangers to heightened stress levels in today’s time. Productivity, success, and achievement are guiding principles of our society, which can create a very real sense of pressure. In managing our... by Javan | Nov 22, 2014 | Abandonment, Codependent, Relationships, Self-Help
You CAN change the cycle of pain you came from..Rewrite your story for hope, for change, for unconditional love. What triggers you into a state of fear? What pushes your buttons? Where do you need to change for others? The best villain and hero in any movie knows this... by Kathy | Feb 23, 2014 | Marriage
If there is one thing I’ve learned in all of my recovery work, it is do not trust a sense of urgency! That overwhelming sense that I must do something right now is usually a sign that whatever I’m about to do is unhealthy and not well thought out. Certainly there are... by Kathy | Aug 18, 2013 | Marriage
Are you tired? Overworked? Overwhelmed? Feel like you can’t stop doing everything that you do or things will just fall apart? You are probably overfunctioning – BIG TIME! Overfunctioning is when we think, do, or feel something for another person that is... by Kathy | Jan 27, 2013 | Marriage
What will make your life go so much more smoothly on a day-to-day, year after year basis? What will decrease the pain during the harsh, cold winters of your life and increase your joy in the sweet, flowering springs? A simple realization and acceptance that loss is...