Is Your No Broken?

Is your No broken?  Do you find you can’t say No? Tired of your mouth saying “Yes” when your brain says “No”?  Do you accept invitations out of guilt instead of desire?  Do you get paralyzed and just not respond when someone requests something of you that you...

Yes, or No?

I ran across a really good quote today that spoke to me.  Louie Giglio said “Whenever you say yes to something, there is less of you for something else.  Make sure your yes is worth the less.”  In today’s culture of go, go, go and don’t let any...

Enabling Others

Do you feel emotionally drained? Are you physically drained? Are you surrounded by people who need you? Do you find yourself thinking about other people’s problems? Is it hard to say no? Are you putting your life on hold? Do you have less time for the things that...

Your Critical Inner Voice

What does your internal critical voice say about you? What do you hear? If you listen, you might hear an overly critical voice. What is an inner critical voice? A critical voice can say, “I can’t do that!” A shame based sense of self means being...