Do You Suffer From the Doormat Syndrome?

Do You Suffer From the Doormat Syndrome?

Do you suffer from the doormat syndrome? Getting asked that question may feel like a slap in the face; especially if it is true. It is not easy to hear that we are a doormat, that we let people walk all over us, and that people take advantage of us. Even though it can...

Letting Go Of Resentment

Resentment is so incredibly common.  We all feel wronged by someone at some time or another, and where there is blame, over and over again, there is resentment.  Everyone walking the face of the earth is imperfect, so we are bound to be hurt by those we are in...

Cutting: Why People Self-Harm

This is an uncomfortable topic for most folks, but it is very important not to shy away from it whether you struggle with cutting or self-harm yourself, or if know someone who does.  There is a lot of stigma surrounding this topic, many myths, and the subject matter...

Relationship Dependency

You CAN change the cycle of pain you came from..Rewrite your story for hope, for change, for unconditional love. What triggers you into a state of fear? What pushes your buttons? Where do you need to change for others? The best villain and hero in any movie knows this...