Hailstorm vs. Turtle

Hailstorm vs. Turtle

The Hailstorm vs. Turtle is an analogy created by Harville Hendrix to explain some of the very different ways a couple can behave and react within a relationship. Considering all the ways two people in a couple can be so very different, it often looks like the result...
Boundaries 101

Boundaries 101

Welcome to Boundaries 101! Boundaries are a popular and sometimes confusing topic of discussion surrounding relationships. What is a boundary? How do we set healthy boundaries? How do we communicate them? Let me help. What is a boundary? It is a limit we set for...
It’s All About Them: Living With An Addict

It’s All About Them: Living With An Addict

  When living with an addict, it’s all about them.  Conversations, resources, time and other moments in your shared life tend to revolve around the addicted person. Do you have a family member who tends to stir up other family members or a spouse or...