by Karen | Sep 7, 2015 | Codependent, Communication, Individual Therapy, Uncategorized
Is your sense of unworthiness keeping you from embracing, communicating, and meeting your emotional needs? Let’s talk. The original intent of this writing was to discuss the book The Five Love Languages by Gary Chapman. It was intended to be part two of my... by Nancy | Sep 6, 2015 | Uncategorized
I am often asked the question in my office, “How do I have good boundaries?” I must admit, many times my clients aren’t super happy with the answer I give, and may think I’m trying to dodge the question or give them a bunch of psycho-babble.... by Christy Aloisio | Apr 8, 2015 | Communication, Divorce, Family Counseling
Let’s face it…blended families are not easy. Marriages and raising children are hard on its own, adding step parents, step children, half children, and marriages can feel nearly impossible at times. I can give some helpful hints with dealing with blended families, but... by Nancy | Apr 6, 2015 | Anger, Self-Help, Uncategorized
Resentment is so incredibly common. We all feel wronged by someone at some time or another, and where there is blame, over and over again, there is resentment. Everyone walking the face of the earth is imperfect, so we are bound to be hurt by those we are in... by Nancy | Mar 29, 2015 | Anger, Communication, Self-Help, Uncategorized
As a therapist, you can imagine the importance of being a good listener. Listening is a must-master skill for this profession, and it is not one that we humans are born with, but rather, it is learned. Most people would agree that listening is a vital skill during...