by Christy Aloisio | Feb 19, 2016 | Affairs, Marital Therapy
I hope I did not lose too many readers after reading the title. Trust me; I know if you are in marital crisis at the moment, there is no part of you that is “thankful.” The pain can be so deep and all consuming, it is hard to ever imagine a time or place in your life... by Nancy | Feb 3, 2016 | Depression, Shame, Uncategorized
While it may seem that these words are synonyms, there is a difference between guilt and shame. A very important difference, actually. I just made myself some wild mountain blueberry coffee, so join me for a minute, hopefully with your favorite beverage, and a warm... by Karen | Jan 17, 2016 | Codependent, Differentiation, Relationships, Uncategorized
It is a bright moment in a person’s life when the realization comes that there are choices in relationships and the form, substance and significance of those relationships. We all have the ability and right to decide who is front and center in our lives. One of... by Javan | Jan 15, 2016 | Individual Therapy, Relationships
We don’t often think about the realm between expectation and reality. Usually, people move through life believing and trusting that everyday expectations and big picture expectations will pan out. Expectations can be what we make up in our minds about how... by Nancy | Dec 15, 2015 | Addiction, Anger, Anxiety, Depression, Relationships
Folks come to my office asking for counsel on all kinds of things. Anger issues, help with communication, depression, anxiety, marital problems, trauma or addiction recovery…the list goes on and on. When it really comes down to it though, everyone who sits on...