by Christy Aloisio | Apr 21, 2020 | Addiction, Marital Therapy
If your recovery from alcohol, sex, food, or drug addiction has suffered from being in quarantine, here are 5 way to focus on recovery during quarantine. Know that you are not alone. Being out of routine, meetings canceled, being stuck alone, or being stuck with a... by Javan | Jan 7, 2020 | Communication, Marriage
There is a lot of talk about “constructive” criticism, but is it really effective in creating change? Julie and John Gottman, couples’ therapists and researchers, suggest that there really is no such thing as constructive criticism.... by Danielle | Nov 23, 2019 | Anger, Self-Help
Where is your anger coming from? Is everyone mean? Or are we just sleepy, thirsty, or hungry? I recently had a session with a couple that wanted to work on communication in their marriage. They were overworked, exhausted, and said they wanted strategies to better... by Christy Aloisio | Nov 11, 2019 | Addiction
Unfortunately, I continue to see more and more clients in my office who are struggling with sexual addiction. . . here are 5 signs you may have a sexual addiction. Even though sexual addiction is still not recognized as an official diagnosis in the diagnostic... by Chelsea | Oct 7, 2019 | Individual Therapy, Marital Therapy
Have you been thinking about going to see a therapist, but there has been something holding you back? You find yourself making excuses on finances, not having the time, or thinking that it won’t be helpful. Here are 5 reasons why you should take the plunge and go to...
