Intimacy Builder: Validation

Validation simply means acknowledging, and giving importance to, the worldview of another. Validation is a powerful tool in a therapist’s toolbag, and can disarm anxiety and depressive symptoms by giving hope, connection, and understanding. Why, though, does it work...

Where To Find The Cure For Abandonment

Where do you find the cure for abandonment?  People who suffer from abandonment experience such excruciating pain that they will do anything to make it go away.  Usually, however, they spend most of their lives looking in all the wrong places. People with abandonment...