The Deeper Pain of Childhood Sexual Abuse

Childhood sexual abuse takes many forms. It can be anything from inappropriate touch to rape, with an extensive continuum of victimizing behaviors in between. The abusers can be friends, family, or strangers. They are most often not easily identified. Victims of...

ANGER 101 (or Making Good Use of Anger)

Making good use of anger? Come on, really? We are taught from a very young age that anger is wrong and to express anger is even worse. So what the heck am I doing trying to say it can be useful? Stay with me on this one. It makes sense. LESSON ONE:  CONTRARY TO WHAT...