Groundhog Day

Do you ever feel like your life is just the same day lived over and over again?  Just like the movie “Groundhog Day”, sometimes it can feel as though our days are repeating themselves over and over.  Days turn into weeks, turn into months, turn into...

Movement and Courage

Being able to live out our dreams, hopes, and expectations can be challenging. Finding the motivation or inspiration to have hope is the first step. But we can’t stop there. Turning dreams into reality can be daunting. This is where many of us stop, stop...

Goals and the End

Everyone and I mean everyone who seeks marriage counseling wants goals. Its normal and part of the therapy process to have certain expectations around the purpose of counseling. Timing is a bigger issue, more important than setting goals, in the beginning....