Your Thoughts Make Your Reality

The stories we tell ourselves influence how we behave, decisions we make, and how we see others and ourselves. What if thoughts we have, make a reality we don’t like? Ask yourself these questions and quickly note the answers: What do you think to yourself when...

Toxic Relationships

Toxic relationships can include family, friends, co-workers, intimate partners, spouses, just about anyone. Even an acquaintance. Though toxic relationships tend to seem okay on the surface, they are often destructive. You can identify a toxic relationship with some...