Is Your Pain Too Much?

Is your pain too great?  Who gets to say if it’s too big, too small, or just right? When trauma strikes, make no mistake, you will feel the pain of it.  You may sense that you are being judged on the level of pain that you feel, in fact, I’m sure that you are.  So...

Cutting: Why People Self-Harm

This is an uncomfortable topic for most folks, but it is very important not to shy away from it whether you struggle with cutting or self-harm yourself, or if know someone who does.  There is a lot of stigma surrounding this topic, many myths, and the subject matter...

Pain from an Affair

Dealing with someone you love who feels distant, uncommitted, and is possibly having an affair can be gut wrenching and painful. The sting of  betrayal, the lousy levels of intimacy, and the all around detachment is the last thing you thought you would end up with,...