by Kathy | Apr 13, 2014 | Marriage
Do you really feel your feelings? Do you allow yourself to feel the depths of your emotions? My guess is, probably not. There is a lot at stake!! If you allow yourself to be open and feel the full extent of your feelings, you might feel crazy, out of control, or be... by Javan | Nov 20, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
Good, emotional health isn’t just about knowing what goes wrong. It’s also about knowing what works! Do you know what works for you. Knowing your own strengths, your own happiness, and where you feel grounded is important for good, emotional health. Doing... 
by Javan | Jun 17, 2012 | Marital Therapy
Last week, I wrote about the Godfather and the parallels of his life of addiction and real people’s addictions, such as addictions that clients often suffer from who seek therapy. The addiction is not the only issue to address in someone’s life. Addictions... by Javan | Mar 9, 2012 | Marital Therapy
“We were doing pretty good until we came in today.” I hear this from a couple pretty often, who visit me weekly for marital counseling. She has anxiety and perfectionistic tendencies and he enables her controlling tone and anxious decision-making. Being a...