Resolutions: New Year, New You

Resolutions: New Year, New You

At the beginning of the year, it has become a tradition to set New Year Resolutions: New Year, New You! The main ones typically are to lose weight, quit smoking, travel, or achieve a goal that you have been working towards. What about adding resolutions that makes you...

Resolutions

As we enter into another new year, it is common to think about resolutions, or changes, that we would like to make.  Is the word “resolution” like a swear word to you?  For many people it is, and some decide to make them anyway!  For others, resolutions...

Goals and the End

Everyone and I mean everyone who seeks marriage counseling wants goals. Its normal and part of the therapy process to have certain expectations around the purpose of counseling. Timing is a bigger issue, more important than setting goals, in the beginning....