Grief Assistance

Grief Assistance

We all have lost someone in our lives. Some closer to us than others. No matter if it was foreseen or unexpected, the impact a death has on us makes us pivot a bit in life. Everyone deals with the loss of a loved one in their own way, with no right or wrong path....
Grief During the Holidays

Grief During the Holidays

Most people are fortunate enough to not have to think about grief during the holidays. Thanksgiving through New Year’s Day are supposed to be a blissful time. You get to celebrate with your family, hear Christmas music, look at all of the beautiful lights and of...

“It’s Going to be OK”

I had a client the other day remind me of something that illustrates a great point about being a good friend…particularly being a good friend when your friend is in pain for some reason. How do you comfort those closest to you when they are hurting? That’s what we’re...

Is Your Pain Too Much?

Is your pain too great?  Who gets to say if it’s too big, too small, or just right? When trauma strikes, make no mistake, you will feel the pain of it.  You may sense that you are being judged on the level of pain that you feel, in fact, I’m sure that you are.  So...