Yes, or No?

I ran across a really good quote today that spoke to me.  Louie Giglio said “Whenever you say yes to something, there is less of you for something else.  Make sure your yes is worth the less.”  In today’s culture of go, go, go and don’t let any...

The Anger Management Myth

Anger Management.  It can almost be considered a “buzz word” lately.  When people experience what feels like extreme or out of control anger, they start to wonder about classes that might be available to help them manage it.  Some folks that have...

The Art of Listening

As a therapist, you can imagine the importance of being a good listener.  Listening is a must-master skill for this profession, and it is not one that we humans are born with, but rather, it is learned.  Most people would agree that listening is a vital skill during...
What is Okay in Your Relationship?

What is Okay in Your Relationship?

      As we walk blissfully down the aisle of matrimony, we generally feel as though we have a firm sense of what actions and behaviors we could consider “okay” in our marriage versus those behaviors that we would deem as “not okay.”It is verily normal for newlyweds...