by Jasleen | Nov 25, 2019 | Self-Help
Never a good time “I’m too busy”, “there isn’t enough time in the day”, and “I feel guilty”, are just some of the reasons people give me when I ask them why they aren’t doing anything for themselves on a daily basis. I’m a huge proponent of self-care and stress it... by Danielle | Nov 28, 2017 | Self-Help
Does this sound like you?: “How long is this going to take?” “I’m busy.” “I don’t have TIME for this.” If so, you’re not alone. We have a lot to do and not a lot of time to do it in. We’re tired, rushed, and chasing the clock. We’re answering emails, while flipping... by Kathy | Jun 18, 2015 | Codependent, Depression, Self Abandonment, Self-Help
What happens if you don’t get self-care in a healthy way? You will get it in an unhealthy way! Don’t believe me? Read on to learn the difference between the two and then see which one describes you! Healthy self-care is drinking in the sights, sounds, and...
