A Busy Person’s Guide To Self-Care

A Busy Person’s Guide To Self-Care

Never a good time “I’m too busy”, “there isn’t enough time in the day”, and “I feel guilty”, are just some of the reasons people give me when I ask them why they aren’t doing anything for themselves on a daily basis. I’m a huge proponent of self-care and stress it...
The Greatest Gift

The Greatest Gift

Does this sound like you?: “How long is this going to take?” “I’m busy.” “I don’t have TIME for this.” If so, you’re not alone. We have a lot to do and not a lot of time to do it in. We’re tired, rushed, and chasing the clock. We’re answering emails, while flipping...