Surviving the Holidays

Surviving the Holidays

The holidays are supposed to be a joyous time with friends and family but sometimes we might need a little help surviving the holidays. Unfortunately, the holidays don’t always bring that nostalgic and warm feeling to some people and your life is not like a Hallmark...

Emotional Maturity: Are You 3 or 43?

How emotionally mature are you?  We would all like to believe that we are mature, rational adults, but if we are honest with ourselves, we’ve all got some emotional immaturity in us.  Let me illustrate the difference. . . Immature:  I snap at my partner because I feel...