by Rachael | Jul 13, 2023 | Self-Help, Codependent, Counterdependent
Maybe you have heard of codependent or counterdependent before, but you don’t think that resonates with you. When you think of codependent, you may think of someone who can’t do life alone and needs to have someone there to hold their hand? To some people codependent... by Morgan | Aug 18, 2021 | Relationships, Self-Help
Relational jealousy is a perfectly natural emotion that we have all experienced at one time or another, but it can definitely be a painful one. This is partially due to the fact that it can encompass a variety of other feelings, combining into one messy ball of... by Morgan | Aug 26, 2020 | Self-Help, Depression
Ah, let’s talk burn out—I can guarantee most of us know the feeling, but what does it really mean? According to helpguide.org, burn out is “a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress”. Understanding what it... by Kathy | May 25, 2020 | Anger
**Note: This article was written and posted prior to the death of George Floyd and in no way pertains to appropriate justice for that his horrific death. This article was intended to address being wronged in interpersonal relationships only.** So you’ve been wronged... by Christy Aloisio | Apr 21, 2020 | Addiction, Marital Therapy
If your recovery from alcohol, sex, food, or drug addiction has suffered from being in quarantine, here are 5 way to focus on recovery during quarantine. Know that you are not alone. Being out of routine, meetings canceled, being stuck alone, or being stuck with a...