Before The Fire Starts

Before The Fire Starts

Did you just start a relationship or do you find yourself glancing at the new diamond on your hand?  Or maybe you just celebrated your 5th year anniversary. What an exciting time in your life. I’m sure you are full of happiness and anticipation for what’s to come...
Overcoming Imposter Syndrome

Overcoming Imposter Syndrome

Wondering about overcoming imposter syndrome?  Do you ever feel like you do not belong at your job? Or that you have no idea what you are doing and you are just waiting that at any moment someone is going to question how you got the position? Well, let me give you a...
Am I Being Manipulated?

Am I Being Manipulated?

Do you ever wonder “Am I being manipulated?”  To manipulate, by definition, means to change by artful or unfair means so as to serve one’s advantage. This behavior can often be difficult to spot, especially by those that are experienced and convincing in...
Resolutions: New Year, New You

Resolutions: New Year, New You

At the beginning of the year, it has become a tradition to set New Year Resolutions: New Year, New You! The main ones typically are to lose weight, quit smoking, travel, or achieve a goal that you have been working towards. What about adding resolutions that makes you...
Lacking Emotional Intimacy?

Lacking Emotional Intimacy?

When working with clients, one of the first things I look for in our initial session is to see if they are lacking emotional intimacy. Half of the couples will open up about their emotional intimacy and their perspective. The other half won’t be familiar with the...