by Nancy | Mar 21, 2016 | Codependent, Counterdependent, Differentiation, Individual Therapy, Relationships, Uncategorized
By request…today we are going to talk about a way of thinking, a paradigm that will help navigate the waters of relationship with folks that may not always be all that safe. This is a common question I have from clients that are working so hard to develop good... by Nancy | Mar 7, 2016 | Codependent, Individual Therapy, Relationships, Self-Help, Uncategorized
Control is a really common topic in my office. One very simplistic definition of anxiety is “an over-focus on things that may or may not happen,” in other words…thinking too much about things we can’t control, although we might be under the... by Nancy | Jan 12, 2016 | Counterdependent
Remember that good ole Notre Dame Fighting Irish banner? There has been a theme in my office this week. Odd how that happens, but it seems to pretty often, and when it does, I take it as the nod to blog about it. So this week’s topic is about motivation:... by Javan | Jul 7, 2015 | Marital Therapy
Do you feel emotionally drained? Are you physically drained? Are you surrounded by people who need you? Do you find yourself thinking about other people’s problems? Is it hard to say no? Are you putting your life on hold? Do you have less time for the things that... by Nancy | Jun 9, 2015 | Abandonment, Differentiation, Uncategorized
Abandonment issues are so common. You don’t have to have been left on the doorstep of an orphanage to know what abandonment feels like. In fact, you can have two very loving, wonderful parents and still be vexed by the painful effects of abandonment. The...