by Sarita Barthuly | Mar 6, 2024 | Self-Help, Anxiety, Individual Therapy, Marriage
Tuning Into Our Bodies Have you ever felt a little bit off for no reason? Have you ever noticed that you’re more on edge than normal and had no idea why? If you have, you are not alone. I continually hear clients describe these kinds of feelings and the frustration... by Chelsea | Jan 8, 2023 | Marriage, Intimacy, Relationships
When working with clients, one of the first things I look for in our initial session is to see if they are lacking emotional intimacy. Half of the couples will open up about their emotional intimacy and their perspective. The other half won’t be familiar with the... by Chelsea | May 6, 2020 | Intimacy, Relationships
Have you ever heard of toxic positivity? A good example is when you’ve opened up to someone about your feelings or what you have been struggling with and they responded back with some type of an “at least” statement? “Well, at least, you still have ___.” “At... by Jasleen | Mar 23, 2018 | Intimacy, Marriage
There are several keys to enhancing your sex life. Whenever I approach the topic of sex with my clients I either get people who are excited to finally have the opportunity to talk about their sex lives or people who are extremely uncomfortable with the topic... by Kathy | Sep 20, 2016 | Addiction, Intimacy, Marital Therapy
Today I would like to discuss one of the finer points of intimacy. There is a mis-conception I’d like to take a swing at clearing up, about what intimacy actually is and how to do it well. In particular, I’d like to talk today about how sometimes intimacy hurts. ...