What’s Your Status In Victimville?

Are you a victim?  Many people think, “Yes!”, because others have wronged them.  And that may be true, however, read on!  You may be more of a victim of a victim mentality than of the people and circumstances around you! A victim mentality is a common dysfunctional...

Eliminate Your Shame Voices!

If you have shame, you have shame voices.  Shame is the deep belief that we are bad, stupid, worthless, etc.  The shaming voices are the messages that play in our head, a constant running commentary that reinforces that we are flawed and defective at our core. To turn...