Procrastination and Perfectionism

Today we are going to look at what procrastination and perfectionism have to do with each other.  Do you have procrastination tendencies, like me?  Do you wish you could stop, and just find the motivation to get the job done already? Maybe you are a perfectionist and...

Shame Fractures The Soul!

I had an amazing session this week with a client who was just beginning to see, and talk about, something people all over the world are plagued with every single day!  I see it as the source of addiction.  John Bradshaw called it the “fracture of the soul”. Imagine a...

How Badly Do You Want Changes In Your Life?

Still wondering why you can’t get change to occur in your life?  Maybe you’re not disgusted with yourself enough yet!  Change will only occur when where you are at is more painful than getting where you need or want to go.   It is not until you get truly and...

A Perfect Love

I always knew my mother loved me unconditionally – and for that I will be forever grateful (thanks, Mom!)  This did not appear to be the case, however, with my stepfather.  I felt he measured my success as a person in relation to what he strove for himself...