Procrastination and Perfectionism

Today we are going to look at what procrastination and perfectionism have to do with each other.  Do you have procrastination tendencies, like me?  Do you wish you could stop, and just find the motivation to get the job done already? Maybe you are a perfectionist and...

Thoughts On Failure

‘Round about the end of January, many folks are beating themselves up and having feelings of failure in keeping their new year’s resolutions. There are other times any time of year, or maybe even any time of day, when that shaming voice in one’s head comes out to let...

Shame Fractures The Soul!

I had an amazing session this week with a client who was just beginning to see, and talk about, something people all over the world are plagued with every single day!  I see it as the source of addiction.  John Bradshaw called it the “fracture of the soul”. Imagine a...