by Javan | May 3, 2015 | Individual Therapy, Self-Help
Are you living or existing? Do you know if you’re making choices based on past life hurts or are you able to really see life in the “here and now?” Life is full of ups, downs, and steady times. Life doesn’t get easier with becoming an adult, but we... by Javan | Nov 15, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
Busy holiday schedules are beginning, which means good and bad stress. Remembering to balance the positive in your life with the negative experiences is important. Without balance, remaining present, positive, and having hope for the holidays can seem impossible.... by Javan | Sep 15, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
The opportunity for personal growth shows itself everyday in our lives. As a therapist, I am blessed to work with people who desire a better relationship with themselves. We are called to help others, guide others, nurture, challenge and support. Our natural tendency... by Kathy | Jun 23, 2013 | Marriage
“Be someone you can respect.” Short. Sweet. Concise. This sentence packs a punch. It both establishes a goal and holds you accountable in 5 little words. I love it! What is it that you respect in people? Honor? Courage? Generosity? Gentleness? Kindness? ... by Kathy | Mar 24, 2013 | Marriage
Marriage counseling is supposed to fix marriages, isn’t it? Well, not exactly. In my humble opinion, marriage counseling is just a temporary patch. When a couple comes in and they are experiencing problems, focusing on the marriage and getting the marriage back to...