If You Are Tired Of Getting Walked On . . .

If you are tired of getting walked on . . . then get up off of the floor! (Al-Anon saying) I love this quote.  It succinctly states the obvious that most codependents cannot even begin to see. . . that we have some responsibility in the way that we are being treated. ...

2 Codependent Words I Hate

There are 2 codependent words that I have learned to hate – “have to”!  These 2 words are spoken with great passion by codependents the world over!  They “have to” take forgotten  lunch money to their kid at school.  They “have to” do extra work on the project because...