by Chelsea | Oct 26, 2022 | Individual Therapy, Self-Help
Are you feeling depressed at your lack of success? Often times we set unrealistic goals and when we fail to achieve them, we beat ourselves up. This Die To Self mentality tends to keep us stuck. When you envision your life, do you have it all played out?... by Danielle | Dec 11, 2018 | Addiction, Depression, Self-Help
Have you ever wondered what your Netflix binge might be trying to tell you? Maybe you have caught yourself binging a TV show and noticed the crumb-covered blanket crater you’ve created on your couch. Or maybe you have told yourself before turning on the TV,... by Nancy | Jan 31, 2015 | Shame, Uncategorized
Today we are going to look at what procrastination and perfectionism have to do with each other. Do you have procrastination tendencies, like me? Do you wish you could stop, and just find the motivation to get the job done already? Maybe you are a perfectionist and...
