by Kathy | Dec 17, 2019 | Abandonment, Anger
If you have abandonment, you know there is quite an art to taming the abandonment beast. It is a force to be reckoned with, for sure, and needs to be tamed in order to have a happy, healthy, and stable life. Where Abandonment Comes From Abandonment... 
by Jasleen | Jan 23, 2019 | Abandonment, Anxiety, Individual Therapy, Self-Help, Shame
Are you letting your emotions control you instead of the other way around? Maybe you get angry and lash out with insults and criticisms you regret later. Or, maybe you feel like everything is spiraling out of control and are instantly in the midst of a highly anxious... 
by Karen | Apr 12, 2018 | Anger
RETHINKING ANGER MANAGEMENT One of the most common calls we receive at Healing Hearts revolves around anger management. During a first meeting with a client who has anger issues, I often explain anger management is not needed. Rather, we need to work on anger... 
by Kathy | Oct 31, 2017 | Communication
“The single biggest problem with communication is the illusion that it has taken place.” Wow! Did George Bernard Shaw really hit the nail on the head with this quote! Couples frequently cite communication as their primary problem when they first enter counseling. ... by Kathy | Mar 23, 2016 | Abandonment, Addiction, Affairs, Anger, Anxiety, Depression, Grief, Separation, Uncategorized
Abandonment issues? Wondering for sure if you have them or not? You don’t have to have been left in a basket on a church doorstep in order to have abandonment issues. I myself didn’t even know I had abandonment until I was 35 years old, but when I learned more about...