Taming The Abandonment Beast

Taming The Abandonment Beast

If you have abandonment, you know there is quite an art to taming the abandonment beast.  It is a force to be reckoned with, for sure, and needs to be tamed in order to have a happy, healthy, and stable life.   Where Abandonment Comes From   Abandonment...
Rethinking Anger Management

Rethinking Anger Management

RETHINKING ANGER MANAGEMENT One of the most common calls we receive at Healing Hearts revolves around anger management. During a first meeting with a client who has anger issues, I often explain anger management is not needed. Rather, we need to work on anger...

Anger and Healthy Boundaries

Have you felt strongly about something when you’re really irritated, but then forget about that same thing like it was no big deal? Or have a bad thing happen that put you in a rage but then thought, “Never mind, I don’t want to deal with that again!...