Is the Friendship Still Worth It?

Is the Friendship Still Worth It?

Ever wonder, “Is the Friendship Still Worth It?”  Have you ever had a friend who was a huge part of your life and has been through it all with you? Who has gone through the good times, the bad, the smiles and the tears? A friend that you felt so connected...
5 Things I’ve Learned Since My Divorce

5 Things I’ve Learned Since My Divorce

I was recently pondering 5 things I’ve learned since my divorce.  I don’t take divorce lightly and trust me, I agonized hard in making the decision, but if divorce is something you are facing, just know there is hope. You will feel every imaginable emotion, from...
The Biggest Problems With Communication

The Biggest Problems With Communication

“The single biggest problem with communication is the illusion that it has taken place.”  Wow!  Did George Bernard Shaw really hit the nail on the head with this quote!  Couples frequently cite communication as their primary problem when they first enter counseling. ...

The Pain Of Codependence

If you have codependence, you know it can be painful.  But WHY?  Where does the pain come from and how can we make it stop?  In my opinion, the deepest pain of codependence comes from 2 sources.  Ironically, the first source of pain is from our surface attempts to...

Are You Too Needy?

Are you too needy? Most of us would never admit to such a thing, yet we all have a little clinginess in us. How do you know when you are too needy in a relationship? Signs Here are some signs you might be too needy/too reliant on others . . . Want to spend all of your...