by Kathy | Mar 2, 2014 | Marriage
If you have shame, you have shame voices. Shame is the deep belief that we are bad, stupid, worthless, etc. The shaming voices are the messages that play in our head, a constant running commentary that reinforces that we are flawed and defective at our core. To turn... by Kathy | May 5, 2013 | Marriage
Imagine yourself born as a Siamese twin. Conjoined at the hip, side, shoulder, maybe even at the head. Everywhere you want to walk, you have to tug, or force, or convince your attached sibling to come with you. Sometimes they win, sometimes you win, but it is a...