by Javan | Apr 25, 2016 | Anxiety, Relationships, Shame
The stories we tell ourselves influence how we behave, decisions we make, and how we see others and ourselves. What if thoughts we have, make a reality we don’t like? Ask yourself these questions and quickly note the answers: What do you think to yourself when... by Nancy | Apr 10, 2016 | Anger, Differentiation, Marital Therapy, Marriage, Relationships, Uncategorized
If you can pardon the somewhat vulgar insinuation, I promise I have a point to my choice for the title of this blog. I just brewed up some Wild Mountain Blueberry coffee and am curled up by the fireplace with a warm blanket and my sweet kitty Bart, (ahhh!) and... by Christy Aloisio | Feb 19, 2016 | Affairs, Marital Therapy
I hope I did not lose too many readers after reading the title. Trust me; I know if you are in marital crisis at the moment, there is no part of you that is “thankful.” The pain can be so deep and all consuming, it is hard to ever imagine a time or place in your life... by Javan | Feb 16, 2016 | Marital Therapy, Marriage, Relationships
Love and connection…that’s what clients want that come in for marriage counseling. The multiple divorces and remarriages are evidence of the lack of love people feel in relationships. So why does it seem so difficult to have something that seems simple and... by Nancy | Feb 3, 2016 | Depression, Shame, Uncategorized
While it may seem that these words are synonyms, there is a difference between guilt and shame. A very important difference, actually. I just made myself some wild mountain blueberry coffee, so join me for a minute, hopefully with your favorite beverage, and a warm...