by Rachael | Aug 1, 2022 | Self-Help, Shame
Humans can complicate life themselves. Do you believe that to be true? We like to think there is more to the story than there really is. That something must be wrong with us and it cannot be that easy. We tend to overlook the basic needs right in front of our eyes.... by Rachael | Jul 13, 2021 | Self-Help, Shame
We think of food every day, from the moment we open our eyes in the morning. We know what is healthy, what we want after a stressful day, or what tastes the best when we feel ill. But have you ever thought about what you feed your mind? What is your thought... by Chelsea | Sep 16, 2019 | Self-Help, Shame
Is comparison stealing your happiness? Have you ever gone to a friend’s new home and then looked at yours and wanted more? Did you ever run into someone you went to high school with and got to talking about your lives and afterwards felt like you haven’t accomplished...
