by Kathy | Apr 12, 2015 | Abandonment, Addiction, Self-Help, Uncategorized
Are you holding yourself back? I read something recently about self-limiting beliefs and it reminded me how important our thoughts are. I was holding myself back and didn’t even know it! (which is especially bad given what I do for a living!) Let me tell you more .... by Kathy | Aug 10, 2013 | Marriage
What are the lies you believe? I’m not talking about the lies other people tell you, I’m talking about the lies you tell you! Lies like . . . “I’m worthless.” “I’m not good enough unless I’m perfect.” “No one will love me if I’m fat.” “If I make a mistake, I can... by Kathy | May 5, 2013 | Marriage
Imagine yourself born as a Siamese twin. Conjoined at the hip, side, shoulder, maybe even at the head. Everywhere you want to walk, you have to tug, or force, or convince your attached sibling to come with you. Sometimes they win, sometimes you win, but it is a...