by Javan | Nov 2, 2015 | Self-Help, Uncategorized
I was in a training session the other day about taking a biblical approach to anxiety and depression counseling, and a picture came into my mind about our perspectives in life that I would like to share. I oftentimes see pictures in my head as people are... by Kathy | Feb 23, 2015 | Abandonment, Anxiety, Codependent, Depression, Grief, Marriage, Self-Help, Uncategorized
Want more control over your life? It is much easier than you think! We spend so much of our time feeling anxious and out of control and we expend so much energy ruminating and depressed about the things going on around us, but most of us have the wrong idea how to... by Javan | Nov 1, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
Managing stress in a constantly spinning world is challenging. Stress creates anxiety, worry, and a sense of loss. Life isn’t about how much you do, but the quality of what you do. It’s about quality of life, not quantity. It’s about quality of work,... by Javan | Aug 30, 2013 | Family Counseling, Individual Therapy, Marital Therapy, Self-Help, Uncategorized
Butters handles his loneliness and anxiety by sometimes eating my shoes. Heels and All! We had a scare recently where he had gotten into some old doggie meds. That was ruff!! In this picture, Butters is found guilty, expressing his remorse….. Although Butters is...