{"id":3388,"date":"2020-05-08T15:13:25","date_gmt":"2020-05-08T15:13:25","guid":{"rendered":"https:\/\/healingheartsofindy.com\/?page_id=3388"},"modified":"2020-05-28T21:05:07","modified_gmt":"2020-05-28T21:05:07","slug":"shame","status":"publish","type":"page","link":"https:\/\/healingheartsofindy.com\/shame\/","title":{"rendered":"Shame"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; next_background_color=&#8221;#ffffff&#8221; module_id=&#8221;social_welfare_contact_v2_banner&#8221; _builder_version=&#8221;4.4.7&#8243; background_enable_color=&#8221;off&#8221; use_background_color_gradient=&#8221;on&#8221; background_color_gradient_start=&#8221;rgba(255,255,255,0.7)&#8221; background_color_gradient_end=&#8221;rgba(255,255,255,0.7)&#8221; background_image=&#8221;https:\/\/healingheartsofindy.com\/wp-content\/uploads\/2020\/05\/AdobeStock_305629868-scaled.jpeg&#8221; background_blend=&#8221;overlay&#8221; custom_padding=&#8221;112px||20px||false|false&#8221; bottom_divider_style=&#8221;curve&#8221; bottom_divider_height=&#8221;46px&#8221; da_popup_slug=&#8221;social_welfare_contact_v2_banner&#8221; da_disable_devices=&#8221;off|off|off&#8221; border_color_bottom=&#8221;#1c516c&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;2_3,1_3&#8243; _builder_version=&#8221;4.4.4&#8243; width=&#8221;90%&#8221; max_width=&#8221;90%&#8221; custom_padding=&#8221;||34px|||&#8221;][et_pb_column type=&#8221;2_3&#8243; _builder_version=&#8221;4.4.4&#8243;][dnxt_next_multi_heading text_one=&#8221;Struggling With&#8221; text_two=&#8221; Shame&#8221; _builder_version=&#8221;4.4.4&#8243; text_one_font=&#8221;|||on|||||&#8221; text_one_text_color=&#8221;#000000&#8243; text_one_font_size=&#8221;28px&#8221; text_two_font=&#8221;|700||on|||||&#8221; text_two_text_color=&#8221;#953534&#8243; text_two_font_size=&#8221;50px&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;top&#8221; text_two_font_size_tablet=&#8221;46px&#8221; text_two_font_size_phone=&#8221;40px&#8221; text_two_font_size_last_edited=&#8221;on|phone&#8221; text_two_text_shadow_style=&#8221;preset1&#8243; text_two_text_shadow_horizontal_length=&#8221;0.02em&#8221; text_two_text_shadow_vertical_length=&#8221;0.05em&#8221; text_two_text_shadow_blur_strength=&#8221;0.11em&#8221;][\/dnxt_next_multi_heading][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.4.4&#8243;][et_pb_text _builder_version=&#8221;4.4.4&#8243; text_font=&#8221;|600||on|||||&#8221; text_text_color=&#8221;#1c516c&#8221; header_font=&#8221;Poppins|700||on|||||&#8221; header_text_color=&#8221;#953534&#8243; header_font_size=&#8221;28px&#8221; text_orientation=&#8221;right&#8221; link_option_url=&#8221;#services&#8221; text_letter_spacing__hover_enabled=&#8221;on|hover&#8221; text_letter_spacing__hover=&#8221;2px&#8221;]<a href=\"#services\">View Services<\/a>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; module_id=&#8221;social_welfare_about_us_v1_about&#8221; _builder_version=&#8221;3.27.4&#8243; custom_padding=&#8221;100px||100px||true|false&#8221; da_popup_slug=&#8221;social_welfare_about_us_v1_about&#8221; da_disable_devices=&#8221;off|off|off&#8221; da_is_popup=&#8221;off&#8221; da_exit_intent=&#8221;off&#8221; da_has_close=&#8221;on&#8221; da_alt_close=&#8221;off&#8221; da_dark_close=&#8221;off&#8221; da_not_modal=&#8221;on&#8221; da_is_singular=&#8221;off&#8221; da_with_loader=&#8221;off&#8221; da_has_shadow=&#8221;on&#8221;][et_pb_row column_structure=&#8221;3_5,2_5&#8243; _builder_version=&#8221;3.27.4&#8243; custom_padding=&#8221;0px||0px||true|false&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;3.27.4&#8243;][et_pb_text _builder_version=&#8221;4.4.4&#8243; header_4_font=&#8221;Poppins|600||on|||||&#8221; header_4_text_align=&#8221;left&#8221; header_4_text_color=&#8221;#1c516c&#8221; header_4_font_size=&#8221;24px&#8221;]<\/p>\n<h4>Shame<\/h4>\n<p>Shame is a chronic feeling of not being worthy or not good enough. When you are living with it, you live in constant fear that you are not as good as those around you and feeling judged by everyone around you. Growing up with critical parents or parents that didn\u2019t praise you or pay attention to you is a common source of shame. Our culture contributes by promoting wealth and perfection as the standard for a good life. Some religions can even cause it as they preach living a \u2018sin-less\u2019 existence and talk about forgiveness, but don\u2019t model it.<\/p>\n<p>Shame can make you defensive, reactive, angry, suicidal, or can hold you back from trying and achieving, because it may feel better to not try than to fail. The Healing Hearts counselors are well versed in this issue. You do not need to live in a cloud of shame any longer. 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