<\/p>\n\n\n\n
At the beginning of the year, it has become a tradition to set New Year Resolutions: New Year, New You! The main ones typically are to lose weight, quit smoking, travel, or achieve a goal that you have been working towards. What about adding resolutions that makes you turn inward on yourself? Something that makes helps you out of your comfort zone.<\/p>\n\n\n\n
I\u2019ve added a few ideas that can help you become the person you want to be<\/p>\n\n\n\n
-Focus on what makes you happy<\/p>\n\n\n\n
-Trust yourself more<\/p>\n\n\n\n
-Speak positive affirmations daily<\/p>\n\n\n\n
-Love more and care less about what other people think<\/p>\n\n\n\n
-Find your voice<\/p>\n\n\n\n
-Make boundaries and hold yourself accountable to them<\/p>\n\n\n\n
-Practice self-care daily<\/p>\n\n\n\n
-Reserve time to work on goals<\/p>\n\n\n\n
-Take chances<\/p>\n\n\n\n
There are 365 days in a year. That means we have 365 days to work on being the person that we want to be. People start their New Year\u2019s Resolutions with a bang and work hard on it for a month or so. For a lot of people, those resolutions can fall off. Don\u2019t let that be you. You are in charge of your life and you are the author of your own story. Make this year be the year to not let yourself down.<\/p>\n","protected":false},"excerpt":{"rendered":"
At the beginning of the year, it has become a tradition to set New Year Resolutions: New Year, New You! The main ones typically are to lose weight, quit smoking, travel, or achieve a goal that you have been working towards. What about adding resolutions that makes you turn inward on yourself? Something that makes […]<\/p>\n","protected":false},"author":5,"featured_media":14645,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"\n
Qualities that Facilitate Change<\/p>\n\n\n\n
In the midst of a huge movement in our country, many are unsure of how to help, what to do, or how to process. Each of us has a unique skillset and ability to make a difference in our society. These are just a few of the hard-hitting qualities that help facilitate change and encourage others.<\/p>\n\n\n\n
Motivational<\/p>\n\n\n\n
Those<\/p>\n\n\n\n
Good communicators who have work to project positivity toward the people around them are likely to motivate and inspire others. Motivational people try to see the bigger picture and keep their eye on a vision of hope for the future.<\/p>\n\n\n\n
Compassionate<\/p>\n\n\n\n
Having a heart of empathy and a willingness to care for the needs of others is what makes a compassionate person so important. Being able to put yourself in another person\u2019s shoes allows for an increase in understanding of differences in people.<\/p>\n\n\n\n
Autonomous<\/p>\n\n\n\n
An independent free-thinker is unstoppable. Those who are unafraid to disagree with the opinion of another bring variety and new perspective to a conversation. It\u2019s easy to join the crowd\u2014much more difficult to consider an unpopular or uncomfortable idea and speak up about it.<\/p>\n\n\n\n
Resilient<\/p>\n\n\n\n
Those who persevere under pressure and can speak to difficult experiences are powerful when they share their stories. In the face of adversity, we are all forced to either buckle under pressure or grow stronger. Those who exhibit this resilience are an inspiration to those around them.<\/p>\n\n\n\n
Humble<\/p>\n\n\n\n
Finally, the willingness to put aside pride in order to listen and learn from those with different experiences is an amazing quality. While confidence is necessary to enact change, humility provides balance and thoughtfulness to the conversation.<\/p>\n","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[18,31,17],"tags":[916,439,407,2147,581,597,2233,2232,420,1494,2235,600,584],"class_list":["post-14638","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-marriage","category-intimacy","category-relationships","tag-goals","tag-growth","tag-indianapolis-marriage-counseling","tag-motivation","tag-new-year","tag-new-years-resolutions","tag-productive","tag-productivity","tag-recovery","tag-resolutions","tag-self-growth","tag-self-help","tag-self-improvement"],"_links":{"self":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/comments?post=14638"}],"version-history":[{"count":3,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14638\/revisions"}],"predecessor-version":[{"id":14643,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14638\/revisions\/14643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/media\/14645"}],"wp:attachment":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/media?parent=14638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/categories?post=14638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/tags?post=14638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}