<\/p>\n\n\n\n
Trust is the single most imperative quality to have in a relationship. Without trust, you are unable to build a solid foundation. It\u2019s similar to building a house on a sandy shoreline, it\u2019s difficult to weather the storms. Most individuals understand the importance of trust in friendships, romantic relationships, and family relationships, but what about the relationship we have with ourselves? Can you learn to lean on your own belief system through the good and the bad times in life? It can be said to be even more vital than trust in a romantic relationship. Simply because if you can\u2019t rely on yourself, how do you truly understand the meaning behind trust for a relationship outside of yourself?<\/p>\n\n\n\n
Let\u2019s explore areas on how to begin working on this. Start small! With any area of change, small steps are better than large steps. Begin believing in yourself to make a decision with something every minute. Maybe it\u2019s relying on yourself to pick the healthier meal option for lunch. Maybe it\u2019s trusting you will be able to get out of bed the first time the alarm goes off. Conquer the small trust first. Once you have conquered one step, move one step further. Set an intention to have a boundary with a loved one and reward yourself for following through. Remember it doesn\u2019t have to be a big step, but try saying no when you would rather not go, and believe that you are making the right decision. Each step along the way you will find that you can rely on yourself, your gut, and your thoughts, allowing you to be more authentically you. Trust starts with the trivial, unimportant actions we take daily. Then and only then, can we begin to truly trust ourselves to make the right decisions on the bigger events in life.<\/p>\n","protected":false},"excerpt":{"rendered":"
Trust is the single most imperative quality to have in a relationship. Without trust, you are unable to build a solid foundation. It\u2019s similar to building a house on a sandy shoreline, it\u2019s difficult to weather the storms. Most individuals understand the importance of trust in friendships, romantic relationships, and family relationships, but what about […]<\/p>\n","protected":false},"author":15,"featured_media":14673,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"\n
Qualities that Facilitate Change<\/p>\n\n\n\n
In the midst of a huge movement in our country, many are unsure of how to help, what to do, or how to process. Each of us has a unique skillset and ability to make a difference in our society. These are just a few of the hard-hitting qualities that help facilitate change and encourage others.<\/p>\n\n\n\n
Motivational<\/p>\n\n\n\n
Those<\/p>\n\n\n\n
Good communicators who have work to project positivity toward the people around them are likely to motivate and inspire others. Motivational people try to see the bigger picture and keep their eye on a vision of hope for the future.<\/p>\n\n\n\n
Compassionate<\/p>\n\n\n\n
Having a heart of empathy and a willingness to care for the needs of others is what makes a compassionate person so important. Being able to put yourself in another person\u2019s shoes allows for an increase in understanding of differences in people.<\/p>\n\n\n\n
Autonomous<\/p>\n\n\n\n
An independent free-thinker is unstoppable. Those who are unafraid to disagree with the opinion of another bring variety and new perspective to a conversation. It\u2019s easy to join the crowd\u2014much more difficult to consider an unpopular or uncomfortable idea and speak up about it.<\/p>\n\n\n\n
Resilient<\/p>\n\n\n\n
Those who persevere under pressure and can speak to difficult experiences are powerful when they share their stories. In the face of adversity, we are all forced to either buckle under pressure or grow stronger. Those who exhibit this resilience are an inspiration to those around them.<\/p>\n\n\n\n
Humble<\/p>\n\n\n\n
Finally, the willingness to put aside pride in order to listen and learn from those with different experiences is an amazing quality. While confidence is necessary to enact change, humility provides balance and thoughtfulness to the conversation.<\/p>\n","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[29,30],"tags":[2096,2257,914,1051,2254,717,1489,2255,420,2256,600,2253],"class_list":["post-14668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grief","category-individual-therapy","tag-alone","tag-confident-in-decisions","tag-decision-making","tag-healthy","tag-healthy-self-esteem","tag-individual-counseling","tag-individual-therapy","tag-learning-to-be-alone","tag-recovery","tag-self-differentiation-2","tag-self-help","tag-trust-yourself"],"_links":{"self":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14668"}],"collection":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/comments?post=14668"}],"version-history":[{"count":7,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14668\/revisions"}],"predecessor-version":[{"id":14684,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/posts\/14668\/revisions\/14684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/media\/14673"}],"wp:attachment":[{"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/media?parent=14668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/categories?post=14668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healingheartsofindy.com\/wp-json\/wp\/v2\/tags?post=14668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}