Anger is generally an emotion that stems from pain, fear, or some deeper emotion. Many people have been taught in one way or another that feeling pain or feeling fear is “not okay.” If someone pushes down feelings and does not allow themselves to feel their feelings, there is a good chance it will eventually boil over. Anger can be scary for the spouse, the children, and the person who is angry.
Do not live in fear anymore. Learn more about what your anger is about and what is really going on underneath. Our trusted counselors can help you begin your journey now!