Struggling with food, weight management, exercise, and/or body image can be quite overwhelming. With the massive amount of information out there, it is tough to know what to believe. And in our culture, there is so much pressure to get it right! At Healing Hearts of Indy, we strive to help you unlock the root causes and unhealthy belief systems that keep you stuck in your old patterns. Our goal is to help make sense of what’s going on so you can find the healthiest version of you!