Your Life Story Oh, this one is powerful! A group member recently mentioned rewriting the story and it just really struck me! The idea is that we all have our 'stories' that we...
Rewriting the Story
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Category: Individual Therapy
Oh, the Shame . . .
Feeling Shame and Guilt Today I was once again reminded of how ugly shame is. This is not your average, 'oh, I forgot to call my sister on her birthday' shame, this is the...
You Never Know How Strong You Are
You never know how strong you are, until you have to be. It's true. We may see ourselves as strong, we may talk tough a tough game and we may even truly mean it. But we can't...
Paradigm Shift – Suddenly I See . . .
Ever had a paradigm shift? Remember the picture of a young woman in a long flowing dress? No matter what way you look at it, the picture is of a young woman. Someone else says...
Counseling – A House Cleaning Perspective
What does house cleaning have to do with counseling? Recently, we had company coming to our house for a visit, so I did a few things in preparation. Our house is usually kept...
Envisioning the Enneagram
The Enneagram is a test used to understand and describe personality that has been around since the 1900's—though it is certainly becoming trendier lately. I wrote a paper on a...
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