Our Blog

Category: Counterdependent

Insulation vs. Isolation

by Nancy | Mar 21, 2016

By request...today we are going to talk about a way of thinking, a paradigm that will help navigate the waters of relationship with folks that may not always be all that safe....

Play Like A Champion Today

by Nancy | Jan 12, 2016

Remember that good ole Notre Dame Fighting Irish banner? There has been a theme in my office this week. Odd how that happens, but it seems to pretty often, and when it does, I...

A True Test Of Character

by Kathy | Dec 9, 2015

Want a true test of your character? Try answering these questions . . . Does your spouse respect you? Do people view you as humble? Do your co-workers trust you to do the...

3 Parts of You

by Kathy | Apr 22, 2015

Do you know the different parts of yourself? Most of us are only vaguely aware of the 3 different parts that I like to talk about in counseling: The Adult, The Little Boy/Girl,...

Are Your Emotions Unstable?

by Kathy | Apr 6, 2015

Do your emotions sometimes feel unstable? Do you find yourself doing things you thought or promised you wouldn’t do? Does your partner? You may be experiencing what I call the...

Blogs by Author

Kathy Henry
Christy Aloisio
Chelsea Cassel
Morgan Stoner
Crystal Wade