Category: Relationships
Blame

Blame

Blame Is Ugly The Blame Game is a trap to keep you in a lower position in life. Blaming says, “there’s nothing I can do about how I feel or respond to this scenario. I have no...

read more
Living In Reactivity

Living In Reactivity

Have you ever been in a relationship living in reactivity, feeling like a screech owl? Some people believe no one can ‘make’ us feel anything. They believe it is all up to us....

read more
How To Use Your “Wise Mind”

How To Use Your “Wise Mind”

The human brain has two sides, each of which has an important function. Depending on one’s personality and extenuating circumstances, one side may become more active than the...

read more
Surviving the Holidays

Surviving the Holidays

The holidays are supposed to be a joyous time with friends and family but sometimes we might need a little help surviving the holidays. Unfortunately, the holidays don’t always...

read more
How To Keep Your Power When Arguing

How To Keep Your Power When Arguing

   Kathy Henry's video on how to keep your power when arguing.  This simple trick can help you keep the upper hand when arguing or fighting with your partner or spouse!...

read more

The Power of Saying What We NEED

What you need The power of saying what we need in a relationship is absolutely vital to it's success.  Have you ever had a really bad day? A day where it seemed like nothing went...

read more
Hailstorm vs. Turtle

Hailstorm vs. Turtle

The Hailstorm vs. Turtle is an analogy created by Harville Hendrix to explain some of the very different ways a couple can behave and react within a relationship. Considering all...

read more
Is the Friendship Still Worth It?

Is the Friendship Still Worth It?

Ever wonder, "Is the Friendship Still Worth It?"  Have you ever had a friend who was a huge part of your life and has been through it all with you? Who has gone through the good...

read more

Fantasy vs. Reality of Love

When I meet, the one our eyes will connect from across the room and we’ll both just know each other is the one and live happily ever after. Don’t we all wish our lives could be...

read more

Am I Codependent?

If I had a dime for every person who sat on my couch that saw him/herself as a strong, independent, and powerful person that was actually codependent in their significant...

read more