by Chelsea | Jul 7, 2023 | Self-Help, Individual Therapy
What do we mean by “Choose Your Hard?” Every day we are given choices. Some choices might be a little more complicated than others, but it will still have an effect on your day. Even your Starbucks order will be a choice you will have to make. However,... by Kathy | Apr 21, 2013 | Uncategorized
If you are tired of getting walked on . . . then get up off of the floor! (Al-Anon saying) I love this quote. It succinctly states the obvious that most codependents cannot even begin to see. . . that we have some responsibility in the way that we are being treated. ...