Hitting Rock Bottom

I had a moment this morning at church relating to hitting rock bottom. The sermon brought up thankfulness. “Oh, sure!,” you might be thinking, “yeah, yeah, take what you’ve got and be thankful and all that . . . but my life is a hot...

The Doormat Syndrome

For those whose lives revolve around codependency everyday, they would define it as “being a doormat.”  To the outside world, the codependent is the sweet, caring, compassionate, go getter who would do anything for anyone. The one that seems to have it all together...
Mutual Respect

Mutual Respect

Making Decisions You Won’t Regret I had an interesting thing happen to me when I was with my son ordering his class ring recently that reminded me of the importance of mutual respect. My son was already at the school and, in fact, had already placed the order...
Rewriting the Story

Rewriting the Story

Your Life Story Oh, this one is powerful! A group member recently mentioned rewriting the story and it just really struck me! The idea is that we all have our ‘stories’ that we have ‘written’ in our minds as to what has happened to us. This can...