Where is your anger coming from? Is everyone mean? Or are we just sleepy, thirsty, or hungry?I recently had a session with a couple that wanted to work on communication in their...
Where Is Your Anger Coming From?
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Blogs By: Danielle
Are You Overwhelmed With Too Many Choices?
Are you overwhelmed with too many choices? It creates too much pressure when too many choices or to-do lists keep you stuck and overwhelmed. I often feel this tug of war on...
Are You Addicted To Your Smart Phone?
Are you addicted to your smart phone? How do we wrestle with the VERY real connection we have with our cellphones? For a weekend, I tried "breaking up" with my phone, after...
What’s Your Netflix Binge Trying To Tell You?
Have you ever wondered what your Netflix binge might be trying to tell you? Maybe you have caught yourself binging a TV show and noticed the crumb-covered blanket crater...
Is Success A Moving Target (Part II)
Does success feel like a moving target? In Part 1we explored the idea that when success feels out of reach, we begin to tell ourselves a story that sounds similar to: I'm not...
Is Success A Moving Target? (Part I)
How do we know what success looks like? What does it feel like? Is success something tangible (money), or a state of being (happiness)?For me, success can sometimes feel like...
Self-Care: The Greatest Gift
Does this sound like you? "How long is this going to take?" "I'm busy." "I don't have TIME for this." If so, you're not alone. Do you have time for self-care? We have a lot to do...
What do you mean by that?
Have you ever been in a conversation where someone smiled, acted polite, and used all of the politically correct phrasing... but something just felt off? Or have you ever said...
Two Things A Toddler Taught Me That Will Make Your Life Easier
Last weekend I had a few friends over, many of whom were parents. It was a house filled with toddlers. As you can imagine, the house was full of ENERGY. Thankfully, everyone made...
Cruelty Masked As Honesty
Has cruelty masked as honesty ever happened to you? Someone offered "helpful advice" that felt like an insult? An employer gives you a performance evaluation, but you left...
When Saying NO Becomes a Negotiation
Can you tell when saying NO becomes a negotiation? This is a topic that I am deeply passionate about. I began to explore this topic a few years ago after reading The Gift of...
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