Where is your anger coming from? Is everyone mean? Or are we just sleepy, thirsty, or hungry? I recently had a session with a couple that wanted to work on communication in their...
by Danielle | Oct 2, 2019
Are you overwhelmed with too many choices? It creates too much pressure when too many choices or to-do lists keep you stuck and overwhelmed. I often feel this tug of war on...
by Danielle | Feb 1, 2019
Are you addicted to your smart phone? How do we wrestle with the VERY real connection we have with our cellphones? For a weekend, I tried “breaking up” with my phone, after...
by Danielle | Dec 11, 2018
Have you ever wondered what your Netflix binge might be trying to tell you? Maybe you have caught yourself binging a TV show and noticed the crumb-covered blanket crater...
by Danielle | Mar 10, 2018
Does success feel like a moving target? In Part 1 we explored the idea that when success feels out of reach, we begin to tell ourselves a story that sounds similar to: I’m not...
by Danielle | Jan 30, 2018
How do we know what success looks like? What does it feel like? Is success something tangible (money), or a state of being (happiness)? For me, success can sometimes feel like...
by Danielle | Nov 28, 2017
Does this sound like you?: “How long is this going to take?” “I’m busy.” “I don’t have TIME for this.” If so, you’re not alone. We have a lot to do and not a lot of time to do it...
by Danielle | Oct 17, 2017
Have you ever been in a conversation where someone smiled, acted polite, and used all of the politically correct phrasing… but something just felt off? Or have you ever said yes...
by Danielle | Jun 1, 2017
Last weekend I had a few friends over, many of whom were parents. It was a house filled with toddlers. As you can imagine, the house was full of ENERGY. Thankfully, everyone made...
by Danielle | May 15, 2017
Has this ever happened to you? Someone offered “helpful advice” that felt like an insult? An employer gives you a performance evaluation, but you left feeling like they want you...
by Danielle | Apr 12, 2017
This is a topic that I am deeply passionate about. I began to explore this topic a few years ago after reading The Gift of Fear by Gavin de Becker. The essence of the book was...